Men have more difficulty looking for skincare tips and procedures than women. However, the good news is that there are many ways treatments available out there. Whether you are looking for a DIY mask to minimize your dark undereye circles or methods to remove acne scars, the options are limitless, depending, of course, on your skin type.
There are many benefits to having nice, smooth skin, and one of them is feeling good about your appearance and getting that confidence boost.
Thanks to science, cosmetic surgery has become more available and accessible to everyone, and one of the most popular ones is skin resurfacing. These treatments help reveal younger-looking, smooth skin by shedding the older outer skin layer and promoting healthy skin regeneration. There are many skin resurfacing treatments to choose from, and you can pick based on your needs and budget.
Here are some procedures you can try:
Microdermabrasion
One of the most popular skin treatments around is microdermabrasion. It is known for effectively smoothening mild acne scars, getting rid of age spots, brightening and enhancing the skin tone (giving you a youthful glow), and reducing wrinkles and fine lines. One of the benefits of this procedure is that the results are visible right away.
How Microdermabrasion Works
The skin (most likely on the hands, neck, or face) is exfoliated. This step can be done by the application of a fine abrasion mist or with a fine-tipped instrument. After this, the exfoliated skin can be brushed away. It is an outpatient procedure where there is no downtime, and the patient can go home after the session.
Intense Pulsed Light (IPL) Therapy
The sun can cause serious damage to the skin, especially to those exposed to it. One of the damages intense sunlight can cause is photoaging, which is often found on the chest, face, neck, and hands. Also known as photofacial or flashlamp therapy, IPL is a popular non-invasive treatment for skin damages caused by the sun. It’s also used on age marks, freckles, wrinkles, lines, unwanted dark hair removal, rosacea, broken facial veins, rosy cheeks, and other vascular lesions. It can also treat mild-to-moderate stretch marks.
How IPL Therapy Works
Laser therapy works by using light energy converted into heat energy that targets particular colored cells on the skin. As a result, the damage is caused to the targeted area, improving the appearance of dark spots and other topical skin disorders. Downtime is minimal and can last for just a few minutes or hours.
Lymphatic Drainage Detox
The skin is the most exposed organ in the human body. It gets all the dust, particles, and sunlight that you get in contact with. Sometimes washing and cleansing the surface is not enough, and detoxifying is key. The human lymphatic system can get overwhelmed with toxins, which can cause skin discoloration, blisters, infection, and fluid leaks on the skin if left untreated. One of the best ways to drain the lymphatic system and promote lymph fluid flow is through lymphatic drainage detox.
How Lymphatic Drainage Detox Works
A soothing facial massage with machine treatment helps improve the flow of lymph fluids and blood circulation and detoxifies skin and face. The process also tightens the skin by promoting better collagen production, which gives you younger-looking, healthier skin. The detox also leaves your skin feeling clean and refreshed. This can be done twice or thrice a week. However, keep in mind that only a professional should perform a lymphatic drainage massage.
Lifestyle Check
There are many treatments—both invasive and non-invasive, as well as natural—that can be done to help improve your skin health. However, it is important to keep in mind that a healthy lifestyle is crucial to keeping your skin (and body) in top condition.
- Drink plenty of water — Keeping yourself hydrated is one of the best things you can do for your overall wellness. Not only does it hydrate your skin, but it also helps promote healthy waste removal (bowel movement, perspiration, and urination), keeping your organs functioning properly.
- Get enough sleep — Make sure to get at least eight hours of sleep at night and avoid staying up too late. Missing out on this can easily result in tired-looking skin and dark circles under your eyes.
- Eat healthy food — This may sound cliché, but if you’re healthy on the inside, your skin is most likely to exude it.
Getting a healthy, youthful glow can be easy once you have integrated healthy habits into your lifestyle. Visiting your trusted skincare specialist when needed as well to get that extra boost.