The neck is one of the more important parts of the body. It connects the head to the rest of your torso, and it’s also important in helping you look around. It’s easy to say that an injured neck would greatly affect your quality of life. If you’ve injured your neck once before, you understand … Read more
What’s white, cold, and ready to break your bones? A ski slope. On a serious note, skiing and snowboarding can be a lot of fun. Going down the slopes with the cold air hitting your face can be an exhilarating feeling. But like other outdoor activities, skiing can be hazardous. It helps if you become … Read more
There are a lot of treatments under the alternative medicine umbrella. Some of these have proven effects against various illnesses and conditions. Knowledge about these treatments will better inform decisions and potentially save lives. Ozone therapy, a form of alternative medicine, introduces ozone to the body to achieve a range of desired effects, including fighting off … Read more
Ageing, acne, sun damage, hyperpigmentation and wrinkles that will inevitably make you look older than your actual age. Lucky for you, laser resurfacing treatment can address these flaws by getting rid of your skin’s top layers and promoting the production of elastin and collagen. However, not all laser resurfacing treatments use the same kind of … Read more
Most people assume an “out of sight and out of mind” approach when dealing with household pests. This is because they only consider them a nuisance they can avoid by keeping them out of sight. To this end, they will buy products touted as the best for keeping pests hidden and assume the problem has … Read more
Your primary care doctor is the most crucial part of your health care journey. You don’t want to pick a random name from your insurance provider’s list and entrust your well-being to someone you barely know. Here’s how to choose the right physician for your health needs: 1. Ask for recommendations It’s a good idea … Read more
Committing to a regular fitness regime doesn’t just happen overnight. In most cases, even just going to the gym regularly can be difficult, especially if you don’t have the right mental attitude. Here’s how you can remedy that: Be realistic Before even stepping inside the gym, set goals for yourself. Try to think about what … Read more
Divorce and separation have a negative impact on kids. Much as you want to ignore this fact, even if your divorce or separation were amicable, it will have a powerful impact on your kids because no one is really prepared for the trauma of having one’s family becoming broken. Counseling can serve as great help … Read more
Wisdom teeth commonly spring up in people between the ages of 17 and 21. They’re our third molars or the last teeth to emerge, hence, they’re called “wisdom teeth” because it’s believed that finally having them means we’ve already grown “wiser.” But if you’re past 21 and haven’t grown any wisdom teeth yet, it’s nothing … Read more
Even before a New Year rolls around, people get busy coming up with their resolutions. Some promise to become more financially savvy and others vow to go to the gym more regularly. Apart from these, the New Year is also a great time to make resolutions for establishing healthy habits. Other than the usual resolution … Read more